Day 25

Your health is really all you have. Though you may have alot of other things, without your health you won’t live your life to the fullest. I am currently beginning my training for a 5K, so my health is really important. When doing things out of your normal routine, like working out, it’s important to really care for your body. You deserve to live your life to the fullest. Make sure that you are the main one allowing you to be the best you! Your health- physical, mental, spiritual and emotional- always comes first! Take care of yourself!



It’s been too long, I just needed some time to think, or time to finally start breathing again. I’ve never been the type of person to be sugar coated when it comes to the truth and feelings. Last Thursday, my first relationship ended. It’s been crazy going through the motions about it. Emotionally I’ve been all over the place, but it was time. I knew it was deep down inside but I just never wanted to acknowledge. I’ll be honest it wasn’t just the fear of being alone, it was that he was my best friend too. I won’t give more details than that, because I would never “expose” him like that. I’m saying all of this to say that coping can be as easy as you want it to be. After mediating on the hopes for the truth and guidance, I know that I am on the path I’m supposed to be on. I’m opening up because I hope I can help someone feel like they aren’t going through this alone. I’m blessed to have the family and friends I do, but just know that you aren’t alone. You will get through this. It’s called going through it because you get through it. This is just a new beginning and a chance to start over. Just because you have a bad moment doesn’t mean it’s a bad day, no day is a bad day. Take every day as an experience and an opportunity to better yourself. Every day it gets better. I’ve heard that time really heals all wounds. It’s going to be okay. Remember that it’s all okay in the end, and if it’s not okay it’s not the end. Some relationships aren’t meant to be, and just know that you deserve the best, no exceptions. It will all be just fine. When everything seems to be falling about but it’s just falling into place. One thing that always seems to never sit well with me is the idea of living in regret. I’d rather try and give it all and it not work out than not trying at all. Just take it as an experience. Hating someone or being disrespectful is never a solution. Am I saying you have to still be friends? Some people that works for so if it works for you go ahead. Allow yourself all the time you think you need to heal. Still live. Still have fun. Still go out. Still love hard. Still be happy.