look on the bright side

gratitude is a deliberate choice. i’ll say it again, gratitude is a deliberate choice. you get to choose how you want to view situations. you get to choose how you want to talk about situations. you may not get to choose the situation. but you get to choose how you react to it. i wokeContinue reading “look on the bright side”

maximize opportunities

our world has changed. so what do we do know? at first it can seem overwhelming to be at home, have more time to ponder and be unsure of what is going on in the world. here are some tips that i’ve used to create a smooth transition to this new life. • clean yourContinue reading “maximize opportunities”

to heal

“healing is not linear.” it’s a phrase i have seen and heard a billion times. i understood that healing took time, but i dont’t hink i truly understood what the non-linear part of healing is. healing cannot be linear because that would mean that once you have “moved past it”, there would be no triggers,Continue reading “to heal”

graduating

these last few months have been filled with unexpected blessings. and honestly, i finally feel like i’m reaping what i have sown. I graduate in 6 days. I move to go to graduate school in 20. I start my grad program in less than a month. i’ve learned to manage my anxiety. i bought aContinue reading “graduating”

rice water

so what are the benefits of using rice water? you may have heard that rice water defines your curls. it does! so i’ve started to incorporate rice water into my weekly routine. below i’ll go into why and how i use it WHY- i started using rice water because i was reading about the benefitsContinue reading “rice water”