slowing down to feel all the feels

as a child i was very in touch with my emotions. as i grew older, i wanted to become more detached from them, but they would still always show up. just in ways that weren’t fun- like blowing up over “nothing”. i internalized a lot of emotions because they were big and i didn’t knowContinue reading “slowing down to feel all the feels”

may 1st

Today marks the beginning of mental health awareness month. this is an issue i’m really passionate about, for it revolves deeply around how we can nurture and love ourselves through our issues. today, i want to talk about one thing i’ve been doing to take care of myself. my mom told me that i oftenContinue reading “may 1st”