how to invest, pt. 2

investing is a lifestyle. investing takes time, intention and money. in my last blog post about investing, i talked about ways that we can invest within our professions. this means that you are dismantling systemic oppressive systems at your job. many people subscribe to the thought that the only way to change the system, isContinue reading “how to invest, pt. 2”

how do we recenter?

as a yoga teacher-in-training, i would have to tell you meditation. to take time with yourself and become one with the Universe. meditation refers to the practice of stillness of the body and the mind. this can be sitting quietly and focusing on the flame of a candle (and releasing stress) or just breathing. asContinue reading “how do we recenter?”

how do we repost?

well this one is pretty self explainatory- you screenshot, you retweet, you create content for reposting. what should i be reposting? anything that helps the movement- information on current events, mistakes in information, resources and history. try your best to ensure that information is accurate so that you are passing along good information. view materialContinue reading “how do we repost?”

how do we plan?

first, you figure out what you need. how much sleep do you need? food? water? alone time? social time? figure out what you need to keep going. one of the biggest thing for me, like i said in the last post is yoga. it relieves stress and grounds me. i know that i need sleepContinue reading “how do we plan?”