may 1st

Today marks the beginning of mental health awareness month. this is an issue i’m really passionate about, for it revolves deeply around how we can nurture and love ourselves through our issues. today, i want to talk about one thing i’ve been doing to take care of myself.

my mom told me that i often say i want one thing and do the complete opposite. but i realized it’s not that what i’m doing isn’t what i want to do- it’s that i haven’t been honest verbally about what i want. it’s that i’ve been so scared that if it wouldn’t work out i didn’t even want to mention what i wanted.

but that got me no where. you have to say what you want. and you have to do what you want. at the end of the day, you’re living life to be happy. do the things that make you happy.

 

try to be brave and take care of yourself. your thoughts and feelings are always valid.

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