healthy decision making

Making good decisions is something that I strive for in my daily life. To continue making them, it is my goal to stick to schedule; which incorporates me time along with time with friends. Making sure that I’m good emotionally, helps me make decisions. In anxiety I discussed how I have used yoga and daily meditation as ways to cope (and conquer) my anxiety. I also make sure that I’m sleeping well and eating healthy. Doing these things help me feel like the best version of myself. I also am working on maintaining a strong school schedule.

One thing that I’ve been working on is the art of quitting. I was raised that though life can be challenging, I am capable of overcoming these obstacles. This led me to have an I can do anything attitude. While I think that it helped me a lot, it means I have struggled with quitting. Last year, I was secretary of an organization that I was passionate about, but the work load was too much for me. So I quit. It was the first time I said officially I quit and meant it. For most other things, like playing the piano, I had just stopped. But this I quit.

Today, for the first time ever, I dropped a class. The class honestly was a lot of work, and did not really affect my schedule (by not really, I will still graduate in three and a half years). But by dropping the class, I am saving myself from a lot of headache. But the problem is, there will be a W on my transcript, so it will be known that I quit. I’m learning now that it’s okay to quit. It’s okay to say enough is enough. It’s okay to want more or less or something different. This is the life that you have, therefore it is your responsibility to make yourself happy. So if you need to withdraw and get a W on your transcript so be it. Your mental stability is so much bigger than a class. Or an org. Or a relationship. 

I deserve to rejoice in life. I accept all the pleasure life has to offer. 

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