june 7th

It is often forgotten that your environment affects how you feel. Not only how you feel physically (for instance if a room is cluttered you might start to feel claustrophobic), but emotionally. If a room is clean you feel mellow and relaxed. So take the time to take care of your living space. If you space is clean, you will feel better and happier. In addition to that, make sure you’re having you’re alone time. Alone time is good for meditation and contemplation. You have to learn how to be your own friend. Recently I’ve really started to become my own friend, because I’m having an increased about of alone time. It’s very relaxing and I’ve actually done a lot of cleaning. Cleaning has always been something that has made me feel better. When my room and house are clean, I feel on top of the world. Find what makes you feel on top of the world and make that a habit for you! You deserve to feel on top of the world all the time.

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