welcome, i’m glad you’re here.
i self-published a book on my healing journey.
my blog
i write about love, healing, and yoga.
(and a lot of other stuff)
yoga found me. yoga saved me. yoga helped me find myself.
i’ve been natural my whole life. i started wearing my hair curly in 2015. in 2019, i cut it. click below to find out what i’ve learned thus far about curls.
intent is everything. by being intentional, i’ve literally changed my life. click the link below for more inspirational content.
i also write poetry. it’s helped me heal and grow.
my name is mayah.
i teach.
i do yoga.
i love.
and i heal.
recent posts
- language to express needsfor a long time, i felt very unsatisfied with my friendships. it was like i had these wants/needs within relationships that never felt like they were getting met. like it would either be like a semi-surface level friendship or weContinue reading “language to express needs”
- taking breaks to resethi y’all. i haven’t blogged in forever. overall i would say i’m doing alright. my grad school program is on a gap smester so i’ve been job hunting like crazy to try to find something. i told my mom iContinue reading “taking breaks to reset”
- slowing down to feel all the feelsas a child i was very in touch with my emotions. as i grew older, i wanted to become more detached from them, but they would still always show up. just in ways that weren’t fun- like blowing up overContinue reading “slowing down to feel all the feels”
