
welcome, i’m glad you’re here.
i self-published a book on my healing journey.
my blog
i write about love, healing, and yoga.
(and a lot of other stuff)

yoga found me. yoga saved me. yoga helped me find myself.

i’ve been natural my whole life. i started wearing my hair curly in 2015. in 2019, i cut it. click below to find out what i’ve learned thus far about curls.

intent is everything. by being intentional, i’ve literally changed my life. click the link below for more inspirational content.
i also write poetry. it’s helped me heal and grow.

my name is mayah.
i teach.
i do yoga.
i love.
and i heal.
recent posts
- pure ragetoday i let out a big scream. one of the biggest that i have had in a long time. hope and i had gotten in from a walk, where it started pouring down raining when we were about a mileContinue reading “pure rage”
- the end of an erawhen i first started this page, it was in 2014 and i was 16. i started it off with hair tips, as a new natural just trying to figure things out. i am so grateful that i created this spaceContinue reading “the end of an era”
- language to express needsfor a long time, i felt very unsatisfied with my friendships. it was like i had these wants/needs within relationships that never felt like they were getting met. like it would either be like a semi-surface level friendship or weContinue reading “language to express needs”